Race readiness checklist
The free checklist download does not require a consult.
Ten checkpoints for athletes racing Olympic-distance triathlon and up, half marathon and up, or Hyrox. Read each one honestly. Where you fall short, that's where the next four to eight weeks should go.
Every item above is something I work through directly with athletes — from coordinating lab work to building the race-week execution plan. Get this checklist sent to you, guidance and all.
The free checklist download does not require a consult.
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If you'd rather skip the guesswork and have me review your specific situation, you can schedule a one-on-one consult below.
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